CHRISTIAN NUTRITIONIST

ABOUT

Hi, I'm Laura Hargrave

I deliver, practical nutrition and health expertise for Christians who want to lose weight, restore their health and feel their best — in body, mind and spirit.

I know what it’s like to want to lose weight, feel better and do all the “right” things for your health — only to discover that trying harder doesn’t necessarily make you healthier.

I look forward to helping you improve your blood sugar and all that goes with it!

GET TO KNOW ME & HOW I CAN HELP YOU ↓

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NO. 01

Coffee, Obviously

But not just any coffee — the stronger, the better.

NO. 02

Obsessed with tracking KPI´s

Data-driven decisions are my happy place.

NO. 03

Sauna & Productivity Podcasts

Because balance is key, right?

My Qualifications & Experience

  • 25+ years studying health & nutrition

  • 1,000+ one-to-one clients

  • Thousands supported through my programmes and courses

  • Former NHS Medical Research Manager

  • Master Certified Nutritionist & Metabolic Health Coach

  • 3x published author

  • 2x best-selling author

  • Host of the Health in Faith top 3% Podcast

  • Creator of The Five Hunger Voices™ and TANDEM WALTZ™ proven health frameworks.

WORK WITH ME TO GET YOUR HEALTH BACK ON TRACK

“And let the beauty of the Lord our God be upon us, And establish the work of our hands for us; Yes, establish the work of our hands.”

— Psalm 90:17

Free Download

4-Step Metabolic Health Guide for Christians

You're brilliant — but even the smartest women need structure.


This actionable toolkit walks you through refining your offer suite, pricing with precision, and building a brand that commands respect (and revenue).

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HELPFUL ARTICLES

METABOLISM

PREDIABETES

BLOOD SUGAR

WEIGHT LOSS

WATER FILTERS

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